Understanding Kleptomania: Essential Books for Recovery

 Kleptomania is a complex impulse control disorder characterized by an irresistible urge to steal items, often without need or financial motive. Unlike common theft, kleptomania is driven by psychological factors, including anxiety, tension, and temporary relief after stealing. For those struggling with this condition—or for loved ones seeking to understand it—books can offer valuable insights, coping strategies, and hope for recovery.

In this blog, we’ll explore some of the best books about kleptomania, along with resources for those who may also be dealing with co-occurring disorders like addiction (which can sometimes be treated through programs like  personal rehabilitation.

Top Books About Kleptomania

1. The Steal: A Cultural History of Shoplifting by Rachel Shteir

This book provides a fascinating look at the history, psychology, and societal perceptions of shoplifting and kleptomania. It blends case studies, legal analysis, and cultural commentary to explore why people steal—even when they don’t need to.

Best for: Readers who want a broad understanding of kleptomania’s place in society.

2. Overcoming Impulse Control Problems: A Cognitive-Behavioral Therapy Program (Workbook) by Jon E. Grant et al.

A practical, research-backed guide for those struggling with kleptomania and other impulse control disorders. This workbook uses Cognitive Behavioral Therapy (CBT) techniques to help readers identify triggers, resist urges, and develop healthier coping mechanisms.

Best for: Individuals seeking self-help strategies to manage kleptomania.

3. Stop Me Because I Can’t Stop Myself: Taking Control of Impulsive Behavior by Jon Grant and S. W. Kim

Written by leading experts in impulse control disorders, this book explores the science behind compulsive behaviors, including kleptomania. It offers real-life stories, clinical insights, and step-by-step recovery advice.

Best for: Those who want a mix of scientific research and personal recovery stories.

4. Kleptomania: The Compulsion to Steal—What Can Be Done? by Marcus J. Goldman

This book dives deep into the psychological roots of kleptomania, treatment options, and the emotional toll it takes on individuals and families. It also discusses legal consequences and ways to seek help.

Best for: Families and friends trying to understand a loved one’s kleptomania.

5. The Secret Life of a Kleptomaniac by Terry Shames

A fictional yet insightful novel about a woman struggling with kleptomania. While not a clinical guide, it offers an empathetic portrayal of the disorder’s emotional impact.

Best for: Readers who prefer narrative-driven insights into mental health struggles.

When Kleptomania Co-Occurs with Addiction

Kleptomania often overlaps with other mental health conditions, such as:

  • Depression & anxiety

  • Substance use disorders

  • Obsessive-compulsive disorder (OCD)

For those dealing with both kleptomania and addiction, integrated treatment is crucial. Some rehab centers, offer specialized programs for dual diagnosis, addressing both conditions simultaneously.

Treatment Options Beyond Books

While books provide valuable knowledge, professional help is often necessary for recovery. Effective treatments include:
✔ Cognitive Behavioral Therapy (CBT) – Helps reframe compulsive thoughts.
✔ Medication – SSRIs or mood stabilizers may reduce urges.
✔ Support groups – Peer support can reduce shame and isolation.

Final Thoughts

Kleptomania is a challenging but treatable disorder. Whether through books, therapy, or specialized programs, recovery is possible. If you or someone you know is struggling, reaching out for professional help is the first step toward lasting change.

Need help finding treatment? Visit the International OCD Foundation (IOCDF) for resources on kleptomania and related disorders.

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